[Download] "Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change" by Coach Stan Maddox # eBook PDF Kindle ePub Free

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eBook details

• Title: Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change
• Author : Coach Stan Maddox
• Release Date : January 09, 2016
• Genre: Health & Fitness,Books,Health, Mind & Body,Self-Improvement,Spirituality,
• Pages : * pages
• Size : 1209 KB

Description

Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!

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